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So week 1 went brilliantly and I was determined to make week 2 just as fantastic! Vegan Shopping On Saturday we headed...

Lots of people come up to me after class and ask me to give the name of a certain song...

The term mindfulness has become a buzz word and it seems that everyone is doing it or advising people to...

I recently wrote a blog post showing you how easy, and cheap it is to go cruelty free (check it out here)....