Class Timetable
Current online schedule for Yoga Classes
LEARN MORE ABOUT THE CLASSES
Yoga Classes
Find out about the yoga classes available and what happens during a typical class. I teach a range of classes in various locations so you can find the one that best suits you and your needs.
Pregnancy Yoga
Pregnancy Yoga classes will support women throughout their pregnancy to help to ease the general aches and pains of pregnancy, to prepare for birth and to help the mama-to-be to feel more relaxed, calm and energised.
Mum & Baby Yoga
Postnatal Yoga is an excellent way to recover from child birth. These classes help new Mum’s to build strength, ease aching muscles and return to exercise safely. Baby are welcome to attend.