Find out about the yoga classes available and what happens during a typical class. I teach a range of classes in various locations so you can find the one that best suits you and your needs.
Pregnancy Yoga classes will support women throughout their pregnancy to help to ease the general aches and pains of pregnancy, to prepare for birth and to help the mama-to-be to feel more relaxed, calm and energised.
Children’s yoga classes offer a wonderful experience for your child to have fun, get moving and develop body awareness. Yoga can help to develop children’s flexibility, strength and coordination.