Class Timetable

FIND YOUR FLOW

Current online schedule for Yoga Classes

Saturday

Pregnancy Yoga, 9-10am, Online

LEARN MORE ABOUT THE CLASSES

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Yoga Classes

Find out about the yoga classes available and what happens during a typical class. I teach a range of classes in various locations so you can find the one that best suits you and your needs.

Pregnancy Yoga

Pregnancy Yoga

Pregnancy Yoga classes will support women throughout their pregnancy to help to ease the general aches and pains of pregnancy, to prepare for birth and to help the mama-to-be to feel more relaxed, calm and energised.

Postnatal Yoga

Mum & Baby Yoga

Postnatal Yoga is an excellent way to recover from child birth. These classes help new Mum’s to build strength, ease aching muscles and return to exercise safely. Baby are welcome to attend.