Pregnancy Yoga

Pregnancy Yoga

Join Lorna for this Pregnancy Yoga class to build strength and create a calm body, mind and baby. A great opportunity to connect with your baby and to prepare you for labour.

Classes will consist of a breathing practice, pelvic floor work, seated and standing postures suitable for the 2nd and 3rd trimester and a lovely long relaxation. Classes is suitable for all abilities of yoga.  

 

When & Where:

 

 

 

How to book:

Book via the studio’s above.