Nutrition Coaching

NUTRITION COACHING

Lorna Lowe Fully Qualified Nutritionist

I believe that what we put into our body makes a huge impact on our mental and physical well-being. It has always been a passion of mine to teach people how to make quick and easy meals that are filled with goodness. Now I’m a fully qualified nutritionist, my hope is to focus on individuals to help them lead a happy, healthy life no matter what their goals or passions are.

 

If you would like some help and support with your nutrition whether it is to reach a healthy weight goal or just to feel the best you can, then please get in touch.

 

I offer:

  • One off support and advice
  • Advice on your current diet and ways to make healthier choices
  • On going support to help you reach a goal
  • Meal plans tailored to you
  • Recipes and meal ideas
  • Goal specific shopping lists
  • Long or short term support
  • Online or face to face

SPECIALIST REQUIREMENTS

 

As well as general nutrition advice, I also specialise in:

  • Pregnancy
  • Vegan & vegetarian diets
  • Training for fat loss
  • Team sports
  • Endurance sports
  • Competition prep for fight and strength athletes
  • Injury recovery
  • Elderly clients
  • Obesity
  • Female clients
  • Stress
  • Child nutrition
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