Headstand – Shirsasana – Asanas For All
Welcome to the third episode of 'Asanas For All'. 'Asana' is the sanskrit word meaning 'pose' and over the next few weeks...
23 August, 2015
intermediate yoga poses Tag
Shoulderstand – Sarvangasana – Asanas For All
Welcome to the first in my new series 'Asanas For All'. 'Asana' is the sanskrit word meaning 'pose' and over...
09 August, 2015
5 Yoga poses for the Christmas Holidays
Got that festive feeling? Well try these 5 Christmassy Yoga poses that will keep you in the festive spirit, and will...
24 December, 2014