Pose Of The Week: Tree Pose
As our minds slowly turn from sunny beach holidays to the Christmas season, we may find ourselves feeling stressed and...
26 October, 2014
yoga pose Tag
Pose of the week: Downward Facing Dog
I have heard Adho Mukha Svanasana referred to in so many different ways - Down Dog; Adho; Downward Dog etc....
05 October, 2014