Yoga Classes


Yoga classes in Stallingborough, Keelby, Immingham & Grimsby

Yoga is a great way to move the body and calm the mind. It has been proven to reduce stress, relieve anxiety, improve flexibility and balance and promote feelings of wellbeing. 


IMPORTANT NOTE: You don’t need to be flexible to do yoga!


Classes will consist of an initial centering and breathing practice (pranayama), a warm up with core work, a range of seated and standing poses (asanas) and a lovely relaxation (savasana) at the end.


For more information or to talk about a specific need then please do not hesitate to contact me.



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