Yoga Classes

YOGA TIME

Yoga classes and Wellness, Newmarket Suffolk.

Yoga is a great way to move the body and calm the mind. It has been proven to reduce stress, relieve anxiety, improve flexibility and balance and promote feelings of wellbeing. 

 

IMPORTANT NOTE: You don’t need to be flexible to do yoga!

 

Classes will consist of an initial centering and breathing practice (pranayama), a warm up with core work, a range of seated and standing poses (asanas) and a lovely relaxation (savasana) at the end.

 

For more information or to talk about a specific need then please do not hesitate to contact me.

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CURRENT TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 am
Pregnancy Yoga
Wellbeing Warehouse, Newmarket
11:30 am
12:45 pm
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Yoga in School's
Private after-school yoga club
3:00 pm
4:00 pm
4:00 pm
Yoga in School's
Private after-school yoga club
4:00 pm
5:00 pm
5:00 pm
Slow Vinyasa
The Apex, Bury St Edmunds
5:45 pm
6:45 pm
6:00 pm
Pregnancy Yoga
The Self Centre, Bury St Edmunds
6:15 pm
7:30 pm
Beginners Yoga
Wellbeing Warehouse, Newmarket
6:00 pm
7:15 pm
Warm Vinyasa
The Self Centre, Bury St Edmunds
6:00 pm
7:15 pm
7:00 pm

Monday

Tuesday

Wednesday

Friday

Saturday

No events available!