Yoga Classes

Click here to see my current yoga classes and upcoming events and workshops. Find out more information about booking one off workshops, events or talks on a range of themes.

Learn more

Pregnancy Yoga

Pregnancy Yoga classes will support women throughout their pregnancy to help to ease the general aches and pains of pregnancy, to prepare for birth and to help the mama-to-be to feel more relaxed, calm and energised.

Learn more

Postnatal Yoga

Postnatal Yoga is an excellent way to recover from child birth. These classes help new Mum’s to build strength, ease aching muscles and return to exercise safely. Baby are welcome to attend.

Learn more

Children’s Yoga

Children’s yoga classes offer a wonderful experience for your child to have fun, get moving and develop body awareness. Yoga can help to develop children’s flexibility, strength and coordination.

Learn more

1:1 sessions

If you are looking for a more personal yoga experience or have specific needs that you feel cannot be accommodated for in a whole class setting, then a 1:1 class might just be what you are looking for. I offer group and 1:1 yoga classes to suit your needs.

Learn more

Nutrition Coaching

As a fully qualified nutritionist, my hope is to focus on individuals to help them lead a happy, healthy life. If you would like some help and support with your nutrition whether it is to reach a healthy weight goal or just to feel the best you can, then please get in touch.

Learn more